My $20,000 biohacking routine

As a kid, I always used to have ADHD, overactive bladder syndrome, pre-diabetic and hyperglycemic conditions and acne.

But this Superhuman Protocol literally saved my life.

1. Pulse Electromagnetic Frequency (PEMF) Mat.

This incredible piece of tech alkalizes your body, similar to grounding outside on the grass, but without the need to actually go outside.

Perfect for everyone who lives in colder climates.

It's a game-changer for reducing inflammation, improving blood circulation, and charging your body to better receive oxygen.

After just 10 minutes on this mat, your red blood cells unclump, setting the stage for the next step.

2. Medical-grade oxygen.

This device transforms regular oxygen into 97% O2, which is just mind-blowing.

After pumping it up, which takes about two hours, I do some exercise with oxygen therapy.

This opens up my cardiovascular system, allowing my organs to soak up all that oxygen goodness. It's crucial for getting that deep, cellular-level oxygenation.

3. Red Light Therapy

With my Mito red light panel, which boasts both near- and far-infrared light, I'm pushing all that freshly oxygenated blood deep into my cells.

Just 10 minutes under this light can reduce inflammation, speed up healing, and significantly improve blood circulation.

This entire setup costs me about $20,000.

But you can replicate this entire protocol for FREE.

All you need is nature.

1. Grounding: Grounding yourself outside for about 10 minutes on grass/ground can mimic the effects of the PEMF mat.

2. Breath Work and Sunlight Exposure: Performing Wim Hof breathwork outdoors under the sun gets you that oxygen intake and vitamin D.

3. Cold Exposure: For an extra boost, try some cold exposure through cold plunges or showers to shock your body into resilience.

P.S. I dropped a YouTube video recoding this whole routine step-by-step. Click here to check it out.

Talk soon,

Colin.